Join Yoga Instructor Ariana Novak for YOGA BRUNCH!
Relax with a 1-hour yoga session and then treat yourself to a full harvest & a la carte brunch!
What to Bring: a blanket, water bottle, loose and comfortable clothing, and a yoga mat (not a Pilates mat).
$55 - Yoga, brunch, one choice brunch beverage, tax & gratuity
$22 - Yoga only
How to reserve your spot!
Call -> (519) 208-8555
Email -> email@example.com
A little more about Ariana:
Ariana Novak has been teaching hatha and flow yoga for the past 6 years and practicing since 2008. Ariana finds that her mat is a place for her to understand and listen to her body. She's been blessed by training with some of the best: Coby Cozlowski, Jovinna Chan, and Tara Judelle. She felt specifically drawn to the Kripalu lineage and went on to complete her 200-hour yoga teacher training. Since then, Ariana has assisted 200-hour yoga teacher trainings, partaken in a 1000 hour Yoga Therapy certification, completed a Divine Sleep Yoga Nidra designation as well as her Advanced Flow Vinyasa training. Ariana is also a certified Life Coach and completed the Karma Yoga Leadership program through Solouna Life Coaching school. She has shared her gifts through teaching yoga classes at community festivals, teaching live music yoga classes, been a part of teaching Lulu Lemon sponsored classes, and company sponsored events. Ariana encourages a self-exploratory journey in her classes. Her goal is for her students to deepen their relationship with self-care, self-intuition, and self-expression. She invokes this through cultivating a state of flow that enables her students to find their equilibrium between challenge and ease.