Please pre-register by text or calling 602-402-0855
Dancing For Birth™ The “trifecta” of birth preparation: feel-good prenatal fitness, essential birth wisdom, and celebration of pregnancy, birth, and mothering, all rolled into a weekly class that supports women from preconception to postpartum!
Join us as we practice the World's oldest childbirth preparation, Dancing and a few FUN extras! Your instinct is enough! Come and concentrate on YOUR body, explore pelvic floor relaxation and strengthening techniques, participate in games and dances that build self confidence and courage. Heal from past wounds! Make time to enjoy your amazing body & pregnancy!
The movements are inspired by world dance forms like Belly dance, African dance, and Latin dance.
Drop in for $15 "buy now" button at the bottom of the webpage. Webpage in "ticket" field.
Thank you for seeing me and joining me.
Much love to you.
I look forward to making your acquaintance in the flesh.