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Flow Your Own Way

The Body Electric Yoga Company
Event organized by The Body Electric Yoga Company

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Date: Saturday June 9
Time: 2:00 - 4:00pm
Cost: $20

At the BE you can flow your own way. But, what does that really mean? If you're looking for answers or ideas, this workshop is for you. Katelyn is passionate about helping her students quiet the mind enough to hear the call of the body. This workshop will help you find your inner teacher and empower you to move intuitively in your yoga practice.

In this module the focus is Sun Salutes. We'll look at options for vinyasa and for stepping forward. Consider this a powerful stepping stone to customizing your personal practice in a group setting.