Dates: Thursday-Monday, June 21-25 (no drop-ins)
Start Times: 6:00am, 7:15am, 8:30am (you will be assigned a slot)
Max Students: 36 (12 per start time)
Cost: $200 (early bird $175 by June 1)
Join David Keill for five days of Mysore practice. In the Mysore method, students practice the series of postures each has learned, but at the pace of his or her own breath. The Mysore method provides the opportunity for individualized practice within a group setting, where students are supported and assisted in the practice where and when they need it. This allows for a deep connection to develop between teacher, student, and the practice. Over five days, students go through a process of exploring their practice deeply. Growth happens as a result of the amount of attention given to students and their dedication to the discipline of daily practice. The effects will encourage and inspire you.
*A limited number of students in the room
*Figuring out the "next step" in your practice
*Clarity on what to focus on in your practice
*Learning techniques to work on difficult areas of your practice
*Establishing a relationship with the teacher
*Inspiration to practice more regularly
Learn more about David Keil at Yoga Anatomy.