Ready to meditate? You can do it! Meditation practice is a wonderful way to get in touch with our inner essence, embrace ourselves and feel fabulous. When we feel inner peace, we enjoy being ourselves with purpose. Learn to let go of expectations based on other people’s point of view. Love Your Body, Your Mind and Your Spirit.
Each week we explore different methods to begin creating your meditation practice using our breath, mantras, guided imagery, tingsha bells and crystal bowls.
Even the most active mind will find peace.
NO EXPERIENCE NEEDED
$65 for 4 week series
$20 drop in
Lois Kramer-Perez, CHt. is the go to expert when you’re finally ready to receive passionate relationships, a peaceful home, and a life you love. A catalyst for change, inspiring people to seek and create new possibilities in their lives, she puts her 10+ years of feng shui energy clearing to work for people to become the drivers of their destiny. A published author, Lois is the creator of popular programs such as "Clearing Meditation Circle" and " 30 Second Vacation with Lois." Certified in Reiki, Feng Shui, and Hypnosis Techniques, to name a few, Lois continues to enhance her skills through continuing education which she shares with clients and students. www.loiskramerperez.com https://www.facebook.com/MamboFengShui/ 201.906.5767