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Tuesday
03
APR

Skillful Means Meditation Group (Weekly)

19:00
20:30

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William Jackson is offering a weekly meditation and discussion group starting Tuesday, April 3rd. This weekly group will be a one hour weekly meditation group. The first 30 minutes of class will be a silent meditation (5 minutes guided). The following hour of the class will be a mixture of group support on applying mindfulness to personal life, studying Buddhist texts, group discussions on recent meditation research and having a safe space to discuss how you really feel about things. This group will be focused on cultivating a space where people can practice together and share different beliefs, struggles and successes with leading a more intentional life.



Suggested $10 per person per class.

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The Boston Center for Contemplative Practice