We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Saturday
14
APR

Eliminating Self-Sabotage

12:00
14:00
Coach Ruben
Event organized by Coach Ruben

Get Directions

Category
#var:page_name# cover

Einstein said “the significant problems we face cannot be solved at the same level of thinking we were at when we created them!” What he was telling us is that we have to think a different way, AND we need to take responsibility for the fact that we created our own problems – not intentionally – but subconsciously. To end the insanity of trying and failing yet again, we first need to understand the map of the subconscious mind. Only then can we begin the process of eliminating self-sabotage.

In this session, you will learn:

> Defense strategies and dysfunctional habits that hold you back
> HOW your subconscious runs the show
> YOUR pattern that holds you back
> 4-step process to successfully begin rewiring your subconscious

FREE if you pre-register with your rsvp that you are going on this page. Guests welcome.


Ruben J Guzman, MPH, ACLM is the author of Evolving Health and living proof of what it takes to lose weight, eat healthy and stay fit. Ruben possesses over 30 years of experience in the health field: attended 3 years at the UC Davis School of Medicine, Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion, and is a member of the American College of Lifestyle Medicine. Having gone through his own health challenge and then losing 50+ pounds in 1995, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy, vitality and productivity. He has kept the weight off for more than 20 years and has taught hundreds to do the same. He has taught this Eliminating Self-Sabotage process to the Sacramento Association of Marriage and Family Therapists, who reported a strong favorable response from using this approach. For more information, visit CoachRuben.com