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Reframing: The power to flip the universe from where you sit.

The Caritas Center
Event organized by The Caritas Center

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Hosted by Eliana Salter

From the Meetup Series: Handling the Stress of Cancer In Your Family & Life


Reframing may be the most powerful “lifehack” we know of, seemingly common, even conventional wisdom, but truly our most amazing choice. Come see how we take this simple idea and turn it into a superpower, one percent or degree at a time.

In this workshop, we will explore various methods of reframing, from opposition, to mitigation, to compassion, to humor, and more, giving you various tools to help get you “unstuck” from whatever hell or situation you or those around find yourselves.

Getting a car unstuck from the snow or mud usually is a matter of the tiniest momentum, and perhaps a turn of the wheel or direction to ease the exit. The mind is far more pliable, powerful and flexible than we think, and the heart can shift from despair to joy, from tears to laughter in a moment.

Learning to do this as a “go to” response literally transforms your life and that of those around you.