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Saturday
28
APR

Hormone Harmony for women coping with PMS / PMT

10:00
16:00

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Join our expert team to learn practical tips on managing PMS/PMT and getting back into balance. Understand your hormonal cycle and where things can go astray. Explore yoga and gentle movement solutions, herbal remedies, dietary advice and more. Thoroughly interactive and informal. £40 earlybird* / £50. £20 deposit to secure your space. Small class for maximum results.
*Earlybird requires £20 deposit paid by 14 April