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Meditation Makeover: New Moon

The Center Yoga
Event organized by The Center Yoga

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Is your personal centering practice sagging…or nonexistent?

Join Connie Magee for an intensive workshop on meditation techniques and visualizations, enveloped in Sound Healing. During this two-hour session, we will open the energetic system, clear the Chakras, and Connie guides us through several Pranayama (breathwork) and Mantra (mental focus) practices. We conclude with a deep sound healing to anchor the experience and unify body, mind and soul. The session includes time for Q & A. Bring any sacred objects you plan to include in your home practice.
Cost: $30.