We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Saturday
02
DEC

W O R K S H O P : Alan Finger & Sarah Finger

15:00
17:00
The Class by Taryn Toomey
Event organized by The Class by Taryn Toomey

Get Directions

Category
#var:page_name# cover

Ayurveda and Asana

In the ancient Indian science of Ayurveda, each human being has his or her own unique mixture of the biological forces of life: earth, water, fire, air, and space. This is known as one’s prakriti or nature. Vrikriti is the condition of these forces as a result of one’s environment and living. When these two states are in conflict, we feel out of balance in ourselves and with the universe.

In this workshop, Alan Finger & Sarah Finger will teach us how to create harmony between our prakriti (constitution) and vakriti (condition) through asana, pranayama and meditation, leaving us in a state of equanimity and love.