Have you ever felt the little “sadness” of summer being over and the colder autumn months well and truly on there way, but equally you are looking forward to snuggling on the couch/in bed to read that book with a big mug of tea?
Nature teaches us that there are rhythms in our lives like seasons and we need to take time to slow down and embrace them.
Join Reiku for this special autumn yin yoga workshop, special not only because you will be guided into a delicious 2 hour yin yoga practice but you also get the bonus of soaking up the nurturing Alyussm Alchemy oils used throughout the practice in and around the space.
Interestingly, the sense organ related to autumn is nose. Having the calming aroma around you would help you delve deep into the inner exploration.
Take a pause, look within, and nurture yourself on this Sunday afternoon.
Sunday May 5th
No members $55