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Saturday
28
APR

The Way of the Warrior ๑ An Introduction to Capoeira

12:15
13:45
The Conscious Club
Event organized by The Conscious Club

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The Way of the Warrior ๑ An Introduction to Capoeira
with Sam Beukeboom

THE WAY OF THE WARRIOR
"Martial Arts are ultimately self-knowledge. A punch or kick is not to knock-out the guy in front, but to knock-out of your ego, your fear or your hang-ups." - Bruce Lee

In The Way Of The Warrior, we will take a journey through various Martial Arts disciplines. Learning The Way Of The Warrior spirit may help you to contain your stress responses and teach you how to establish real focus and self-management.

With this series you will be able to see the benefits of:

- Breath

- Focus

- Movement

Connect to your inner warrior!


CAPOEIRA
Acrobatic, expressive, interactive, dangerous, playful..
Capoeira is all of these things, and more!

Capoeira is different from any other martial art. It was created five hundred years ago by African slaves to fight the oppression, in Brazil. A fight combined with acrobatics and music, mixed with cultural expression. This form of Martial Art offers immense benefits for the body. It helps in toning and strengthening quadriceps, buttocks and hamstrings while performing the routines as a dance. Capoeira was a strictly forbidden practice back in the 18th century and could get you serious punishment. Yet it has survived, and is now being practiced all over the world.

In for a new experience? Come join this class and discover this ancient art of freedom.


ABOUT SAM
In capoeira Sam is known as ‘Estiloso’, which means ‘stylish’. He is twenty-two years old and has been practicing capoeira for thirteen years. He sees Capoeira as one of the biggest physical, mental and spiritual practices in his life. In many different ways it has taught him a lot.


Facilitator: Sam Beukeboom
Date: Sunday the 28th of April
Location: The Conscious Club - Lauriergracht 142, Amsterdam
Time: 12:15-13:45
Price: €15,- // Available with your membership, 10-ride pass, 5-ride pass or Onefit card (limited spots)
Tickets: https://bit.ly/2IEQJIe

GOOD TO KNOW:
- Sorry, we don't do refunds. Unfortunately we can't disturb a started class, so make sure you are in time so you don't miss out! No exceptions.
- At the moment our external booking system does not accept iDeal payments anymore. For now it’s possible to buy your tickets with a creditcard, to buy a ticket at the door, or buy one via banktransfer. Just transfer the ticket amount to: The Conscious Club B.V. at account number: NL 16 TRIO 0391 1029 74 // Send us an e-mail at info[at]theconsciousclub.nl with a screenshot of the transfer, and we'll fix the rest!