What exactly is the microbiome? Did you know that about 80% of your immune system resides in your gut? The bacteria that reside there - microbiome-are responsible for a shocking number of things! Obesity, depression, certain personality traits, illness, our ability to respond to drug therapies, autoimmune conditions and more. We will talk about some of the things we know about the microbiome and your day to day experience; what we do that harms it and what we can do to grow a healthy internal garden of microbes!
Registration by phone 704-927-0774 or at the CC front desk.