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Wednesday
04
APR

Floor Barre Series

16:00
17:15
The Courtyard
Event organized by The Courtyard

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Body alignment workshop! Anyone with bad knees, backs. hips this class is especially for YOU. This zero-impact method will lengthen your muscles, strengthen your joints, releive pain and increase your vitality. Wednesdays April 4-18 4-5:15pm The Courtyard. No experience necessary and open to all fitness levels!! *bring socks*

***Pre- registration is required: https://nowagewellness.as.me/?appointmentType=2490232