Sacred Self Care For Spring Renewal
What do you wish to invite into this next cycle of the year, and how can you free up the energy to create what you truly desire?
Step into spring with lightness and clarity, and leave behind the heavy dullness of winter, ice, and mud(we can dream, can't we?) in this four week guided and supported journey into deeper integrity of mind, body, and dharma. Establish habits that serve your embodiment through detoxifying yoga sessions, weekly planning, and powerful meditations. Learn about honoring seasonal rhythms through the empowering lense of Ayurveda. No fillers, no starving, no conforming, no products to consume. Set a strong trajectory that you can ride into the months to come.
This small group will meet on Mondays (April 30 until May 21) from 6-8 at Whetstone Wellness in Craftsbury. We begin by designing your cleanse based on needs, goals, and constitution. The course itself is a supportive container for your journey, but you will also receive a weekly personal coaching phone session to keep you on track.
Limited Time Early Bird Pricing $60 Until April 12. Time and Day are not set in stone. I am willing to meet on the weekend. Message me!