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Saturday
28
APR

SokaFit Community Sweat Fete/Fitness Event

17:00
The Cultural Arts Studio
Event organized by The Cultural Arts Studio

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What is SOKAFIT?
It is a dynamic, fun and interactive health and fitness system that uses Soca music and Soca dance moves exclusively to provide a full body workout, all year round.

SOKAFIT conducts workshops and live practical sessions in schools, institutions and communities in a general effort to improve fitness and build healthier nations.

Each session features cardio movements that provide a full body workout - helping you lose weight, tone up, working critical parts such as abs, butt, arms and legs

https://www.formstudios.ca/sokafit