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Thursday
12
APR

Shimmy through Spring! Open Belly Dance Lessons

17:30
21:25
The Dance Movement
Event organized by The Dance Movement

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Spring is in the air!
Let's set the intention of self-care, connecting with our inner Goddess & lots of Belly Dance joy for this season :)

♥ Depending on your level you are most welcome to join the "Next Level", "Fit & Fun" or "Basics" lessons on 12, 17 or 19 April! ♥
You'll find all the info down below.

* These open classes are for regular students and newcomers.*
*To avoid disappointment, please note that the lessons are not for free *

You can purchase your Proefles|Trial lesson or membership with this link: https://club.fitmanager.com/formulier/c/MzI2My8vMjAxNy0wOS0wNiAxMzoyMzozMg==

Classes Information:
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Belly Dance: A source of femininity

Bellydancing is a source of femininity, power, and inspiration. It’s a dance dedicated to yourself and enables you to enjoy all aspects of your femininity: Your power, softness, sensuality, energy, passion, sensitivity, creativity, etc.. Belly dancing is a dance that has been practiced by women in the Middle-East for centuries to have fun, express themselves and stay in great shape.

It’s truly a dance for women of all shapes, sizes & ages!

Practical Information
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♥NEXT LEVEL: Tuesdays 20.25-21.25
Suitable for dancers with some experience with Bellydancing.
♥FIT & FUN: Thursdays 17.30-18.30
Suitable for beginners or experienced dancers. A Zumba meet Belly Dance lesson. Not much technique but lots of shimmies, shaking, belly strengthening exercises and easy choreos.
♥BASICS: Thursdays 20.25-21.25
Suitable for dancers that would like to learn the techniques of this beautiful dance properly.

In the Basics & Next Level lessons, you learn basic Belly dance techniques, postures, movements, and combinations. You learn some fun & simple Belly Dance choreographies. In addition, we always start our classes with some mindfulness exercises focused on femininity, relaxation, and self-embrace.

More info:
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http://www.thedancemovement.nl/en/belly-dance/

Location & Meeting Point:
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GROTE PYR - TANGOZAAL
Waldeck Pyrmontkade 116, 2518JR, The Hague.
Meeting point | entrance: Corner Waldeck Pyrmontkade & Elandstraat
P.S. WE GATHER AT THIS CORNER AND GO UPSTAIRS TOGETHER 10 MINUTES BEFORE CLASS, PLEASE BE ON TIME!!

What to wear?
***************
Wear something you feel pretty and comfortable in.
Pants: legging or stretchy pants
Top: a tight fitting top (showing your belly is fine but not obligatory)
Shoes: bare feet, socks or soft ballet shoes are ok.
Scarf for the hips: If you have one bring it with you, if not I have some at the studio you could borrow or buy.

Do you prefer to learn privately?
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That’s possible! Please contact us here: http://www.thedancemovement.nl/en/contact/

Looking forward to dancing with you!