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Vegan Budget Cooking for Young People Leaving Home

The Edergole Kitchen
Event organized by The Edergole Kitchen

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A course for young people who may be leaving home for the first time and wish to follow a healthy plant-based diet on a tight budget.

We will make the delicious student stand-by, hummus for a tenth of the price of the shop-bought version, make a ‘not’ Pot Noodle with fresh ingredients, a simple pasta dish and stir-fry, cover one-pot meals using the cheapest ingredients that will pack in the protein and vitamins that a growing body and an expanding mind needs. Also, packed lunches with a punch – power salads and sandwiches, easy flapjacks and the magic of the avocado that will keep you away from the unhealthy and expensive takeaway lunch.

This course would also be suitable for TY students who are considering a vegan lifestyle.