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Mindful Yoga Breaks with Lani Rosen- Gallagher


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Please join us for this amazing workshop geared toward parents, social workers, clinicians and teachers. Learn to bring yoga and mindfulness into your school, home or practice.
Lani Rosen Gallagher founded and created Full of Joy Yoga in San Francisco in 2004. She's been teaching yoga to children in preschools , public schools, yoga studios, libraries,festivals,and after school programs for the last 12 years. Lani had also been facilitating teacher trainings and workshops all over the country since 2005. Her goal is to have yoga and mindfulness into your bring taught in every classroom.
Learn how to use breath, mindfulness, yoga poses, games, props and relaxation techniques to teach your child how to relax, quiet the mind and be present in their beautiful lives.
Tickets can be purchased at:
The cost is 60.00 And 65.00 at door. This includes mindful yoga breaks deck cards to use and practice at home or school, as well as a poster.