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Tuesday
17
APR

Sound Gong Bath Meditation £15 for 1 hour of Pure Bliss

10:00
10:00
The Freedom Centre
Event organized by The Freedom Centre

Get Directions

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To book call Katie on 07974370065
TIME 11am - 12pm - £15 per person

Are you feeling tired, burnt out, can’t switch off and in need of some
relaxation? If so come and experience the most amazing gong bath.
The Gong Bath is a deeply relaxing session. You will be ‘bathed’ in the vibrations of the gong. The gong has been used as a healing instrument for thousands of years. Activating the
parasympathetic nervous system, which takes the body into a natural state of balance or homeostasis which is very healing to the body and mind. Many studies show that meditation helps relieve
• High Blood Pressure
• Stress
• Anxiety
• Depression
• Insomnia
• Chronic Pain
“Physical, mental, emotional and spiritual aspects of the body are
positively affected by a Gong Bath.” :