Join us for the May Networking event at The Garden - Mind Body Business, a thriving hub for holistic practitioners, creatives & business consultants located in the heart of Frankston.
Co-Founders Emily and Jo will present the 3 areas they identify as being important elements of success for business owners.
Mind - with 25% of Australian's effected by Mental Illness (including Stress, Anxiety and Depression) and 50% feeling 'rushed for time' due to juggling too many demands and responsibilities, it's essential that we take care of our number one asset as business owners - our Mind. We'll discuss 3 ways to reduce stress and improve your mental health which will benefit your concentration and productivity.
Body - with 2 out of 3 Australian's being overweight or obese the health risks to you, your family and your business are immeasurable. This statistic is attributed to the sedentary lifestyles we lead and the pressures of attaining a work-life balance, which means we're putting our business and our families before our own health. We'll discuss 3 simple things you can add into your day to improve your physical health.
Business - The reason we all get together each month! We'll discuss our top 3 tips for creating a thriving business.
Finger Food and a drink provided.