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The Healing Power of Meditation

The Gentle Yogi Studio
Event organized by The Gentle Yogi Studio

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In the modern parlance, meditation means concentration, or when the mind remains focused on what happens to be engaged with at a given moment. Some people may see reading as a form of meditation, or painting as a form of meditation. It is becoming absorbed in the object of your particular pursuit...but that is meditation on an outer object. In the same manner, meditation in its highest form is the complete merging of the mind in the inner self, the complete identification of the mind with its source. Attend this FREE talk and practice on Sunday 15th April to understand more on meditation!.