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Sunday
12
AUG

Smart Stretching

09:00
12:00
Jen Schappel Yoga & Bodywork
Event organized by Jen Schappel Yoga & Bodywork

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Are your hamstrings really getting longer as you reach for your toes? New science on stretching says probably not. Learn what’s actually going on when you stretch and gain tips for increasing mobility in new ways.

Part of the Summer School series with Jen Schappel
$40 per session or $100 for the whole series

Other events hosted by

Glowing Body Yoga & Healing Arts