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Tuesday
03
APR

Vinyasa Slow Flow Yoga, with Nina

18:30
19:45
The Green Living Lab
Event organized by The Green Living Lab

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Energise, balance & feel great with these special Vinyasa Slow Flow yoga classes, with Nina Schotman.

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Vinyasa yoga is yoga that links the breath, movement, and poses together. Slow Flow Vinyasa yoga allows you to create your own rhythm, while learning poses and how to move, breathe, and stretch between poses. Slow Flow Vinyasa is a wonderful practice for discovering your personal, mental and physical limitations, & for learning how to move past these limitations.

Nina is offering lessons on Tuesday afternoons as a course, or individual lessons are also possible. All classes to be booked in advance by email. Everyone is welcome to participate, with or without prior yoga experience.

The lessons will take place in the dome, or outside in the grass in our barefoot circle, when the sun shines warmly on us again

**Please remember to bring your yoga mat. If you don’t have a yoga mat, please let Nina know in advance, so she can arrange one for you.

πŸ§˜β€β™€οΈ πŸ§˜πŸ»β€β™‚οΈ πŸ§˜β€β™€οΈ πŸ§˜πŸ»β€β™‚οΈ πŸ§˜β€β™€οΈ πŸ§˜πŸ»β€β™‚οΈ πŸ§˜β€β™€οΈ πŸ§˜πŸ»β€β™‚οΈ πŸ§˜β€β™€οΈ πŸ§˜πŸ»β€β™‚οΈ πŸ§˜β€β™€οΈ πŸ§˜πŸ»β€β™‚οΈ πŸ§˜β€β™€οΈ πŸ§˜πŸ»β€β™‚οΈ

Day: Tuesday

Time: 18.30 - 19.45

Costs:
- Course of 10 lessons €69,99 pp / €49,99 students with valid student card
- Course of 5 lessons: €39,99 pp / €29,99 students
- Individual lesson €8,50 pp / €6,50 students

**Students, please send a copy of your valid student card when booking classes in order to receive the student discount.

Reservations:
To reserve your lessons, please email: nina@greenlivinglab.org

#yogainnature, #healthyurbanliving #yogazuidas