We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Tuesday
01
MAY

Free Body Loving Flow and Reflect with Jamie

19:00
20:30
The Grinning Yogi
Event organized by The Grinning Yogi

Get Directions

Category
#var:page_name# cover

In this yoga-based workshop, you will explore your relationship with the one relationship that matters the most: You + You!

Psychological findings have proven the positive correlation between a regular yoga practice and the development of positive self-image and body awareness. BEyoga help you cultivate this connection though journaling exercises and affirming flow that focuses on the body-mind relationship and asks: “What are you practicing?”

After a sweet and juicy flow with US Olympian and E-RYT 500 instructor Jamie Silverstein, we'll delve deeply into journaling-based discussion where you explore your connection to you! This workshop will give you insight on your story-telling habits and teach you how to have a healthier relationship with your daily practices.

Together we'll work to open the mind and heart, leaving you with tangible tools to live your life empowered!