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Monday
16
APR

FitQuest Free Demo Workshop Week 16th - 22nd

09:00
17:00
The Gym, Strood
Event organized by The Gym, Strood

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Our new FitQuest machine gets installed this month and we will be running free workshops all week to introduce our members to this fantastic addition to The Gym Strood.
FitQuest is an award-winning platform that combines advanced measurement technology with insights from sports science to deliver a comprehensive fitness assessment in only 4 minutes.
Measurements include:
Motor sensory control
Explosive Leg Power
Upper Body Strength
Upper Body Endurance
Speed Ability
Lower Body Endurance
Lower Body strength
Cardiovascular fitness
Body Composition
Book your free trial/demonstration under the classes section in your member portal from Monday 9th April 2018
More information on the fantastic piece of equipment can be found here:
https://www.miefitquest.com/