Beginning April 4th
Carve out some time for yourself in the evenings...
Join other moms in talking about the highs and lows of motherhood while learning how to implement Mindfulness tools into your life. We'll touch on what we can do to take care of ourselves using Mindfulness as well as simple ways of introducing it to your kids as well.
We'll be chatting via Zoom which also means you get to connect with other moms without needing to track down a sitter or tearing yourself away from the kids as you walk out the door...