Thanks for getting in touch about YogaBellies CorePlay Yoga for Women classes in Bangor on Tuesday evenings at 8.15pm - 9.30pm in my studio The Haven, 2B Castle Square, Bangor, BT20 4SR.
OUR NEW TUESDAY NIGHT BLOCK STARTS ON TUESDAY 5TH APRIL AND SPACES ARE BOOKING FAST!!! Don't worry if you can't start at the beginning of the block, we'll just calculate the balance depending on how many classes are remaining. It is not possible to carry over classes, but if there is space you are more than welcome to make up your missed classes within your block at our Thursday night Luna by YogaBellies class.
What are the Benefits of practising CorePlay?
*Strong, tight and toned BAP’s: Back, abs and pelvic floor;
*A full body, strengthening yoga practice which will leave you feeling energized and ready to take on life.
*The flowing YangCorePlay sequence allows you to tone the muscles or “yang” tissues of the body.
*YangCorePlay is designed especially for women, focusing on the areas key to your long lasting health and happiness;
*A strong, balanced body, mind and soul
*It’s suitable for all levels of yoga practitioner, allowing you to progress at your own pace.
Aromatherapy for CorePlay
When you attend a CorePlay class, you will receive a gift pack to accompany on your Yang journey. Your pack includes a JustBe Happy roller ball aromatherapy blend which includes Coconut Oil (Cocos Nucifera), Pink Grapefruit Oil (Citrus Grandis), Lime Oil (Citrus Aurantifolia) and Bergamot Oil (Citrus Bergamia).
This blend has been created to work therapeutically with our dynamic Yang classes to give your spirits a boost with the refreshing scents of Pink Grapefruit, Lime & Bergamot.
How much does it cost and what does that include?
Our class is 1 hour 15 minutes long and runs in 8 week blocks also costing £76. You will also be given a bespoke YogaBellies CorePlay pack to accompany your journey, comprising of your Yogabellies tote bag and JustBe oil to use during your CorePlay practice.
How do I book a space?
Click this link https://www.ybbooking.com/choose-class to book in online and pay your £13 deposit. Just pop your requested start date into the booking form and I will get you a spot as close as possible to that date. Just select YogaBellies Yoga for Women, Sophie Keil as your teacher and CorePlay. I will send you a Paypal invoice request for the remaining balance. Don’t worry if you don’t have Paypal, you can check out as a guest and pay the balance with your credit or debit card.
What do I need to bring?
All mats, blankets and equipment are provided, just bring yourself, a bottle of water and some lose comfortable clothes for your yoga practice.
What happens if I miss a class?
The reason I run the classes in blocks is because of the small class sizes, I need to be sure who will be there each week so that there is plenty of room for everyone. I only take 24 women at any one class. If you have any questions about bookings, missing classes or anything else please get in touch.
"Here's to strong women, may we know them, may we be them, may we raise them."
Sophie Keil BA (Hons) E-CYT
Experienced Certified YogaBellies Teacher
Birth ROCKS & Baby ROCKS Mentor
YogaBellies Franchisee of The Year 2017
YogaBellies for Pregnancy/ YogaBellies Mum & Baby Yoga/ CorePlay Yoga by YogaBellies/ Luna Flow Yoga by YogaBellies/ Birth ROCKS/ Baby ROCKS