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Wednesday
11
APR

Retain & Regain Activity Day

10:00
16:00
The Hawthorns
Event organized by The Hawthorns

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Join us for a ‘taster’ day to assist the maintenance of good health &
Well-being.

||| Tuesday 11th April ||| 10am - 4pm |||

Come along to The Hawthorns Clevedon where we are hosting free presentations and demonstrations by local qualified instructors. We welcome you to come along for a specific session or visit for the full day.

10.00am | Talk & Demonstration of the benefits of Activator Walking Poles
10.45am | ‘My Voice, Our Song’ choral singing group
11.00am | Join our ‘Sittercize’ session for overall improved function
11.30am | Exercises to improve balance
12.00pm | Talk & Demonstration of Qigong foyer health benefits
3.00pm | Circuit Training with Stretch and Relaxation - join in or just watch
3.30pm | Talk & Demonstration of the Alexander Technique in the foyer
3.30pm | Relaxation & Positive Thinking in the Activity Room
4.00pm | End

Hair & beauty treatments are also available throughout the day.
We will have exhibition stands including XL Direct and The Nordic Walking Company and if you fancy having a stroll in our gardens during the day, we will also have putting available on the front lawn.

Tea, coffee & biscuits available throughout from £2 a cup.

Please call 01275 790060 to confirm your attendance and click 'Going' on this Facebook event.

Find out more about The Hawthorns Clevedon by visiting our website: https://www.hawthornsretirement.co.uk/retirement-homes/somerset/clevedon/