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Wednesday
18
APR

Back into Balance

19:15
20:30
The Holistic Centre, Godalming
Event organized by The Holistic Centre, Godalming

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Do you have a busy life? Would you like to find more time for things you enjoy? Would you like to reduce your stress? Do you want to try meditation or have you put your practise down for a while? Would you like to know yourself a little more?

Come along for this interactive workshop, you can expect:
Relaxed friendly atmosphere
Some Meditations (print outs available to take home)
A little body movement - yoga/qigong
Some goal and target setting
Getting to know yourself a little more
Refreshments

£10
Limited spaces