Melissa will start this special class with a flowing sequence to warm you up. The rest of the 75 minutes will involve a few postures with extended holds to relax and restore your body and your brain. The room will be warm but not hot, set to candle light and music. Accessible to beginners and advanced yoga practitioners. This once a month offering is not including with class packs or monthly auto debit memberships, regular single class price of $23 applies. Members and Be Well Mel clients special price of $15. Reserve and pay for your spot today to simplify the evening.