A healthy Mom is a HAPPY Mom!
Get moving with this fun, upbeat, always different, always challenging group fitness class.
We combine principles such as Tabata, High Intensity Interval Training (HIIT), Dynamic Stretching/Movement and of course Resistance Training to deliver a total body workout that aims to hit every major muscle group and some forgotten ones along the way.
9:00 am to 9:55 am
NEW Session starts the 1st Thursday of every month!
REGISTER ONLINE: https://www.wellnessliving.com/rs/event/thehubpt?k_class_tab=6604&uid=4188372&id_class_tab=2