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Thursday
07
JUN

Strong Mom Fitness Class

09:00
09:55
The Hub PT : High River Fitness
Event organized by The Hub PT : High River Fitness

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A healthy Mom is a HAPPY Mom!

Get moving with this fun, upbeat, always different, always challenging group fitness class.
Kids WELCOME!

We combine principles such as Tabata, High Intensity Interval Training (HIIT), Dynamic Stretching/Movement and of course Resistance Training to deliver a total body workout that aims to hit every major muscle group and some forgotten ones along the way.

Thursday mornings
9:00 am to 9:55 am

NEW Session starts the 1st Thursday of every month!

REGISTER ONLINE: https://www.wellnessliving.com/rs/event/thehubpt?k_class_tab=6604&uid=4188372&id_class_tab=2

Other events hosted by

The Hub PT : High River Fitness

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The Hub PT : High River Fitness