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Tuesday
03
APR

Loving-Kindness Meditation

19:00
20:30
The Humanist Hub
Event organized by The Humanist Hub

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Join us for a secular loving-kindness (metta) meditation.

Here is an article that describes the meditation:

https://www.onfaith.co/onfaith/2014/03/17/cant-pray-try-metta-instead/31301

We provide cushions and chairs. There is no charge.

No previous experience with meditation is necessary. RSVP's are appreciated but not required.

Our meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy.

Email Rick Heller at rick@humanisthub.org for more information.