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Gentle Vinyasa with Tara Jo Young

The Inner-Connection
Event organized by The Inner-Connection

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Just as the title suggests, a gentle yoga practice will offer a more traditionally paced class where poses are held for a few extra energizing and healing breaths. This will allow ample time to work on proper alignment and greater opportunity to find that delicious sensation of length through the spine and build more fluidity through the joints. This is a wonderful class to add to your practice, from the beginner to the most seasoned practitioner.

All levels.

Investment: Drop In Rate $15 or Class Card