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Saturday
21
APR

Stilling the Mind Through Movement

11:00
12:30
Yasodhara Ashram
Event organized by Yasodhara Ashram

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Hidden Language Hatha is a gentle and meditative style of yoga that uses metaphor, symbolism and written reflections to access the insightful messages that the body can bring. Open to all levels.

Cost: $20 (sliding scale available)

For more information and to register, contact Sharon Cross at 250-489-4412 or sharoncross11@gmail.com.

This workshop is part of a series of weekend workshops being offered in both Kimberley and Cranbrook. Click here to see a full list of workshops offered: http://www.yasodhara.org/outreach/

This workshop is led by Padma (Joanne Bellanger), a long-time teacher and resident of Yasodhara Ashram. Her depth of personal experience and joyful nature support people in accessing their own inner wisdom. Padma owned Lotus Books in Cranbrook and was the Director of the Cranbrook Radha Centre before moving to Yasodhara Ashram in 2013.

Yasodhara Ashram is open year-round in the beautiful mountains of southeastern BC. We are a Canadian charity and educational institute.