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Monday
16
APR

Group Ride Quarterly Launch: April 2018

08:45
09:45
The Libertyville Club
Event organized by The Libertyville Club

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How does Group Ride improve your movement health? This 60-minute workout trains cardio, endurance, speed, strength, and power! Group Ride also features stretches and dynamic movements that are specifically designed to reverse the physical stresses of cycling postures – that’s something you don’t get from most cycling classes out there. Group Ride . . . Let’s move MORE. Let’s move BETTER. #letsmove #MOVEBETTER

Join our class every Monday at 8:45 am and Tuesdays and Thursdays at 7:30 am.