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Group Centergy Quarterly Launch: April 2018

The Libertyville Club
Event organized by The Libertyville Club

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Group Centergy is the perfect blend of yoga and Pilates plus full-body athletic training. Don’t be surprised if you see squats, push-ups, and sit-ups alongside dynamic balance training and functional exercises. This one-hour workout improves mobility, strength, balance, coordination, posture, and overall movement health, all the while creating a sense of wellbeing and ultimate relaxation. Group Centergy . . . Let’s move MORE. Let’s move BETTER. #letsmove #MOVEBETTER

Join our class every Monday at 7:30 am and 5:30 pm, Wednesday and Saturday at 9:45 am, and Friday at 7:30 am