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Tuesday
27
MAR

Goodnight Yoga

19:00
20:00
The Little Apple Pilates Co.
Event organized by The Little Apple Pilates Co.

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Goodnight Yoga helps you finish your day feeling strong, healthy, and peaceful. With focused breath practice and hip and shoulder opening poses, your body relaxes, you let go of stress; you feel calm and prepared for good night’s sleep.
This class is adaptable for people of any level of fitness.