Would it surprise you to learn that exercise is NOT essential for weight loss?
This might sound heretical to some but you’ve got to check out our 4th FREE Lifestyle Seminar on April 8th! Get your ticket at the Eventbrite link below.
To those of you brave souls who have embarked on an exercise regimen for the purpose of losing weight, you know how difficult and sometimes frustrating it can be to train hard for weeks or months only to see meager results, or worse yet, added weight!
Could it be that exercise is really NOT essential for weight loss and we have gotten it all wrong? Could exercise serve another purpose?