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Hanna Somatic Education Workshop with Carisa Borrello

The Living Seed
Event organized by The Living Seed

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Hanna Somatic Education (HSE) is a rapidly effective form of neuromuscular (mind-body training) movement re-education that goes directly to the root cause of most chronic muscular pain: the brain and the way in which it senses and organizes the muscles and movement. By learning to regain both awareness, sensation, and motor control of muscles - an educational process that can only be achieved through movement - the brain can remember how to relax and move the muscles properly. This process of sensory motor training creates improved muscle function and enhanced sensory awareness.
Hanna Somatic Education is a safe, gentle and common sense approach to reverse chronic pain.
Price: $25