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Monday Meditation

The Loving Piece, LLC
Event organized by The Loving Piece, LLC

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Let's get together and meditate. There truly is power in numbers an discover the magical space when meditating in a group. So many people have put so much pressure on themselves on how to meditate, let’s put on some comfy clothes, bring either a blanket, yoga mat or both, and let's start off the week with learning how if you are a newbie or making a difference in numbers. We will begin the evening with a brief share of your last week’s experiences and then we will go into our guided meditation, focusing on the breath and being in the here and now! Afterwards, you will have the opportunity to then journal your experience and share with the group, if you so chose. Bring a water bottle and journal. This is a recommended donation of $10.00 (cash or check only)