Sound Baths are increasingly popular as the restorative power is recognised. Each cell in our body has its own unique frequency. When we are stressed, anxious or unwell, the frequencies can alter. We use therapeutic instruments and voice to help re-balance the frequencies in the body. The experience can enhance feelings of relaxation and well-being through the promotion of deeper breathing resulting in improved circulation and stimulation of the parasympathetic nervous system, enabling us to 'rest and digest'. In this state, the body is encouraged to activate its natural and inbuilt ability to self heal. The instruments and voices will surround you as you relax laying on mats with cushions and blankets. Emily and Jane will move around the room with the instruments, so it will feel intimate and you will experience the vibrations more acutely. You will receive Reiki healing during the session.
£15 per person. Please book your place by emailing Soundslikehealing@hotmail.com