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Autumn Rejuvenation Yoga Day Retreat

Samadhi Yoga ૐ
Event organized by Samadhi Yoga ૐ

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In addition to my Summer Yoga Day Retreat, I have also booked a date for the Autumn - obviously I am focusing on the Summer Day for now but for those of you who are unable to make the July date, perhaps this one will work for you, or perhaps you wish to come to both! I have already taken a few bookings for this although obviously there is no rush. This yoga day will be on Sunday 7th October at The Meadow Room in Cobham, Kent. As with previous yoga days we will explore a variety of yoga practices - details to be finalised in due course - but which will most likely include a mix of yin and yang yoga practices, pranayama, meditation, chanting (just a little bit!), a sound bath with Gong and Tibetan singing bowls, relaxation and anything else I can dream up between now and then :-) I will theme it around the transition to Autumn as our gathering is shortly after the Autumn Equinox, which will help us to celebrate and harness the energy of this wonderful seasonal transition. Cost will be £45 early bird, same as before. Limited to 27 places. More details will follow in due course on my website under Workshops ૐ