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Saturday
31
MAR

Full Moon Yoga

19:00
20:15
The Meraki Studios
Event organized by The Meraki Studios

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INSTRUCTOR: PEGGY BENSON
Come celebrate the Full Moon as we practice yoga, to honor & harness all her magic & energy. This is a Slow Flow Yoga Class, incorporating a soothing blend of postures including the Moon Salutation Sequence {Chandra Namaskar}. Chandra Namaskar is a rejuvenating & calming sequence that helps ground & balance us during this blue moon. We will begin with a Meditation, helping us connect with the moon prior to asana, inviting a sense of receptivity into our practice. Notify instructor of health concerns. Bring a mat.
Saturday March 31st
7:00-8:15 pm
@ The Meraki Studios in Albert Lea
Cost $10

*MUST REGISTER ON WEBSITE TO SECURE SPOT IN EVENT!*