Led by Tammi Kirkness, this meditation session is targeted specifically at busy working minds – prone to over thinking and over analysing.
Using techniques of repetitive ‘releases’, it helps acknowledge limiting beliefs and ways of thinking that are no longer serving you. Chances are, you’ll be walking away from this session feeling refreshed, renewed and like you’ve shed an old layer of yourself.
Tammi is an international speaker, life coach and spiritual teacher. She established VisionScope Coaching, a Sydney-based life coaching practice in 2014, with a mission to help people get out of their own way and shine. She’s partnered with companies such as LinkedIn, Nestle, kikki.K, NSW State Government and regularly works with creative entrepreneurs and those at a crossroads who want more from their life. She has a special interest in working to help women manage perfectionism, high functioning anxiety and facilitating the enhancement of self-love in their daily practices.
During her corporate warrior days, she worked in HR and Executive Coaching in Sydney, worked as a Clinician in Notting Hill, and did the spectrum of long-hour days in recruitment and training too. She ended up burning out in this world with Chronic Fatigue Syndrome and knew she had to find another way.
From this, Tammi combined her personal experience studying under monks in India, career coaching in South East Asia and mindfulness and yoga teaching to create techniques and frameworks to help others avoid burnout and become their best self.
Join Tammi together with MUSE for this evening of Active Rooftop Meditation to help you clear blockages and fill you up with positive energy.