Are you a fitness enthusiast or instructor who is seeking more from the health and fitness industry?
Do you get excited about learning the mechanisms of the human body as well as healthy, efficient, and sustainable movement patterns?
Are you passionate about the outdoors, ecology and community?
The Restore Human Trainer’s course might be for you.
This course is designed to give a systems-level understanding of movement education as taught through the Restore Human method. The end result is to have participants confident in their knowledge of Restore Human and its methodologies, and have the capacity to deliver both private, and group training.
Restore Human methodology is a combination of various modalities, and is constructed so that whether you are a seasoned mover or just starting out, you are guaranteed to walk away with a new understanding of your body and its ability to move.
Context, Systems, Language
Base Movements and Movement Hierarchy
Coaching (private and group)
Recovery Concepts and Tools
Saturday 9am - 6pm (1hr lunch)
Sunday 9am - 6pm (1hr lunch)
Are you able to move without large amounts of pain through movement patterns such as crawling, hanging and squatting? Are you ready to learn and want to help connect people and communities with smart movement?
If you are dealing with small injuries or aren't confident with moving that is okay, just be ready to learn and modify appropriately. A portion of the course will take place outdoors, regardless of weather.
Bring a change of clothes if the weather is looking wet, note taking equipment is recommended however presentation slides will be provided after the course.
If you wish to become a Restore Human Certified Level 1 Trainer you will be required to submit a short video demonstrating some of the elements taught on the course. A lot of support and guidance is given in order for you to be successful. We're here to help.
Terms and conditions
Once successful with your assessment you will be allowed to advertise yourself as a Restore Human Certified Level 1 Trainer and you will be listed on the Restore Human Find a Trainer page. Usage of the brand in terms of physical locations, online content, courses, and classes is strictly enforced and only for official Restore Human Affiliates and Licensees. Further information on becoming an Affiliate or Licensee is provided during the course. The process is straightforward and not expensive, however, standards need to be maintained. Restore Human is focused on creating a positive cultural shift and is geared towards helping established and emerging entrepreneurs succeed in doing the same.