Through the use of esoteric music, the breath and the meditative state they create; the deeper strata of the unconscious mind opens and pours out its gifts. It is in this rich subjective life that all new creations first begin to stir, and to which we must continually return to be made anew in every phase of our lives.
Integrative Breathwork™ is a safe experiential process that allows us to connect with our inner wisdom and creativity. Through the breathwork process, it is possible to journey from our conscious emotional and mental states into expanded realms of consciousness.
WISDOM LIVES WITHIN
* a mat
* small pillow
* a pair of socks
* a bottle of water
* blanket (you will be lying down during the breath)
Want to learn MORE about INTEGRATIVE™ Breathwork with Lorraine? visit: http://www.healing-arts-miami.com/integrative-breathworktrade-events.html