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Ayurvedic Yoga Massage: Legs workshop- Glasgow

Ayurvedic Yoga Massage UK
Event organized by Ayurvedic Yoga Massage UK

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In this workshop we will cover massaging the legs with the hands and feet, and some leg, knee and/or ankle stretches (depending on how we get on with time). Massaging the legs with the hands is wonderful, and stretches feel like heaven afterwards, people are often surprised how much better the feel after massage+stretches compared to just after massage. But, most of all, I’m really excited to teach one of my personal favourites – walking on the legs. Don’t be daunted, it’s not difficult, it’s much easier than massaging the legs with your hands! And it’s one of those points during an AYM session where if someone is trying it for the first time they’ll “wake up” from the trance of the session and go “oh wow, that feels AMAZING!”

Don't miss this one!! :)